 hypnosis tapes and CDs for help with W O R R Y STOP feeling worried ~ STOP being troubled STOP feeling uneasy ~ STOP feeling anxious ~ STOP feeling distressed FEEL calm ~ FEEL good ~ FEEL hopeful ~ FEEL resilient | |||||
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letting love go to dizzying heights on CD only for now For lovers/partners in a loving/partnering relationship to end anxiousness, facilitate trust and foster connectedness. Hypnotic suggestion, metaphor and imagery designed to foster the listeners’ ability to set aside the unfounded fears and unhelpful sensitivities (e.g., anxieties related to hurts in past relationships). Also designed to foster a deepening, solidifying and intensifying of the listener’s sense of relationship and emotional connectedness with his or her lover and partner. Designed to be listened to alone or simultaneously by both partners. Designed and intended ONLY for use by responsible adults who are in a long-term love and partnering relationship and who believe it is in their best interests to foster their sense of trust and connectedness with their lover and partner. read and listen to an excerpt For more information and purchase discounts for multiple purchases a tool to aid with panic and fear on CD and tape cassette For individuals who struggle with panic attacks, worry, anxiousness & fears. Focuses on establishing a positive state of mind & the development of a "trigger" -- a word, idea or image -- that, when thought of, triggers physical & emotional changes that calm & soothe the experience, severity, duration & frequency of periods of worry, fears, panic & panic attacks. read and listen to an excerpt more info & purchase allowing one's self to get past it on CD and tape cassette Hypnotic word weavings, metaphors and suggestions intended to assist the listener to "get past" feelings of guilt, depression, anxiety and other lingering psychological side-effects of a significant hurt, wound, shock, trauma, mishap, loss or upset. Intended to reduce or eliminate intrusive unwanted, unhelpful, unpleasant memories, thoughts or feelings of anxiousness, distress, hurt, loss, guilt or regret that linger on without protective, health- or happiness-promoting value. (Not intended to relieve feelings of anxiousness or unwanted thoughts that actually may be providing a protective, realistic warning.) read and listen to an excerpt more info & purchase are we asleep yet, too? on CD and tape cassette Hypnosis for problems getting to sleep or getting back to sleep due to worry, anxiousness, stress and distress. more info & purchase now to how to soothe out angst on CD and tape cassette Hypnosis for soothing out angst (a persistent, gloomy, anxious feeling). For establishing a sense of hope, resiliency and a sense of faith in one's self and one's life. Helps foster a sense that you can handle things even if they are tough. read and listen to an excerpt more info & purchase |
healing tree 2 on tape cassette Hypnosis for an increased sense of resiliency and faith in yourself and in life as you face tough struggles and challenges. Focuses on feeling okay about going through hard times and on reminding you that you have always endured, no matter what has happened so far in life. Helps with adjustment to loss and/or change, the stress of life, worry, anger, depression, anxiety and nervousness about impending potential problems. read and listen to an excerpt more info & purchase nightmares to nice dreams on tape cassette Hypnosis for children and adults -- to foster empowering, powerful, positive dreams in order to foster a more positive feeling and attitude during waking hours. Is intended for simply empowering dreams and/or also for stopping anxious dreams or nightmares and soothing out anxiousness about sleep and dreaming. read and listen to an excerpt more info & purchase relax... relax on CD and tape cassette Hypnosis for relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For those who have difficulty relaxing -- especially those who have a history of reacting with anxiousness to attempts to relax. Especially helpful for survivors of trauma experiences and/or soldiers facing combat experiences and their aftermath. Fosters optimal rejuvenative relaxation and alert relaxation skills. read and listen to an excerpt more info & purchase to be comfortably confident on CD and tape cassette Hypnosis for kids and adults (age 11 to 108) whose self-confidence could use a small to huge boost. Intended to afford a sense of reduced worrying and increased self-confidence via images and ideas that are woven to gently un-knot fears and stimulate real changes toward a much more positive, practical and realistic attitude of self-confidence without arrogance or silliness. The focus is on real, lasting change. read and listen to an excerpt more info & purchase performance 2 on CD and tape cassette Hypnosis for anxiousness and anxiety, intrusive & bothersome thoughts, self-consciousness, performance anxiety, worry, stress, depression. More for fostering an ability to handle a specific sort of performance or experience without having to struggle with self-doubts and self-critical, anxious thoughts. Less helpful for longterm changes, this focuses on allowing you to let go of worries for awhile so you can be more automatic and less consciously "thoughtful" during lovemaking, sports performance, public speaking, etc. listen to excerpts more info & purchase | ||||
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guilt anxiousness depression fear of flying fear of spiders fear of storms cancer test anxiety performance anxiety diabetes social anxiety stress trust issues weight loss hope and resiliency other head-cleaning resources | |||||
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other web-available tapes and CD's Tapes and CD's for self-control, self- helping & self-enhancing by other experts |
shrink rap articles Brief and lengthy self-help and life-strategy info articles. | ||||
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tapes & CDs purchased by check via snail mail | |||||
