hypnosis tapes & CDs for help with s e l f - c o n t r o l self-discipline, self-restraint, self-mastery, control of oneself & control of emotions, desires, actions, attitudes, perceptions, responses & such listen to and read excerpts of head-cleaners hypnosis recordings comments from customers all head-cleaners hypnosis tapes & CDs focus on one or more aspects of self-control | |||||
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letting love go to dizzying heights on CD only for now stop engaging in paranoid accusations Hypnosis for lovers/partners in a loving/partnering relationship to end anxiousness, facilitate trust and foster connectedness. Hypnotic suggestion, metaphor and imagery designed to foster the listeners’ ability to set aside the unfounded fears and unhelpful sensitivities (e.g., anxieties related to hurts in past relationships). Also designed to foster a deepening, solidifying and intensifying of the listener’s sense of relationship and emotional connectedness with his or her lover and partner. Designed to be listened to alone or simultaneously by both partners. Designed and intended ONLY for use by responsible adults who are in a long-term love and partnering relationship and who believe it is in their best interests to foster their sense of trust and connectedness with their lover and partner. listen to and read an excerpt For more information and purchase discounts for multiple purchases a tool to aid with panic and fear on CD and tape cassette get control of anxious, fearful feelings Hypnosis for individuals who struggle with panic attacks, anxiousness & fears. Focuses on establishing a positive state of mind & the development of a "trigger" -- a word, idea or image -- that, when thought of, triggers physical & emotional changes that calm & soothe the experience, severity, duration & frequency of fears, panic & panic attacks. listen to and read an excerpt more info & purchase discounts for multiple purchases allowing one's self to get past it on CD and tape cassette let go of resentments, fears Hypnotic word weavings, metaphors and suggestions intended to assist the listener to "get past" feelings of guilt, depression, anxiety and other lingering psychological side-effects of a significant hurt, wound, shock, trauma, mishap, loss or upset. Intended to reduce or eliminate intrusive unwanted, unhelpful, unpleasant memories, thoughts or feelings of anxiousness, distress, hurt, loss, guilt or regret that linger on without protective, health- or happiness-promoting value. (Not intended to relieve feelings of anxiousness or unwanted thoughts that actually may be providing a protective, realistic warning.) listen to and read an excerpt more info & purchase discounts for multiple purchases anti-anger attitude on tape casette get control of anger problems Hypnosis for help with issues of anger control, irritability and rage. Focuses on turning down the quick- ness and intensity of anger responses by focusing on developing an increasingly calm and confident manner for handling hassles and by changing perspectives on problems, reversals, frustrations, etc. to see them as challenges rather than punishments or unfairnesses. listen to and read an excerpt more info & purchase discounts for multiple purchases are we asleep yet, too? on CD and tape cassette get control over sleep problems for problems getting to sleep, getting back to sleep & nighttime anxiety, worry & stress listen to and read an excerpt more info & purchase discounts for multiple purchases healing tree 2 on CD and tape cassette get control of dread and anxious, fearful feelings for adjustment to loss and/or change, stress relief & stress, management, worry, anger management, depression, anxiety, nervousness, sleeplessness listen to and read an excerpt more info & purchase discounts for multiple purchases nightmares to nice dreams on tape cassette get control over the type of dreams you have Hypnosis for children and adults experiencing nightmares -- to foster empowering, powerful, positive dreams, stop nightmares and soothe out anxiousness about sleep and dreaming. listen to and read an excerpt more info & purchase discounts for multiple purchases now to how to soothe out angst on tape cassette get control over anxiousness and depressed feelings Hypnosis for soothing out angst (a persistent, gloomy, anxious feeling). For establishing a sense of hope and a sense of faith in one's self and one's life. listen to and read an excerpt more info & purchase discounts for multiple purchases performance perfected on CD and tape cassette control performance anxieties Hypnosis designed 1) to foster the listener’s ability to maintain a relaxed and comfortable state of fine-tuned readiness for action and reaction, 2) to foster the listener’s ability to react to threat or danger with optimized, “in-the-zone” physical and psychological coordination, sensory sharpness, facilitated memory and instinctual reactivity, and 3) to minimize self-critical or anxious internal dialogue during action or performance of duties. For all forms of performance and performance anxiety but with special subtle focus on elements helpful to individuals in danger occupations and individuals struggling with sexual performance anxiety. listen to and read an excerpt more info & purchase discounts for multiple purchases |
who and how you hope to be on CD and tape cassette decrease negative thoughts increase positive thoughts Hypnotic word weavings intended to promote and solidify real and lasting changes toward being the person you would like to be – behaviorally, emotionally, physically, spiritually. Focuses on increasing the frequency of certain thoughts, urges or feelings that you want to experience more and focuses on reducing thoughts, urges or feelings that come to mind that are not wanted. listen to and read an excerpt more info & purchase discounts for multiple purchases now to quit smoking, too on CD and tape cassette get control over your smoking addiction Hypnosis for practical help in quitting the habit of smoking & effective, empowering help to preventing relapse; helps in the effort to stop smoking by reducing nagging thoughts, jitters, grumpiness, distracted thoughts, yearnings & by fostering motivation & self-control. listen to and read an excerpt more info & purchase discounts for multiple purchases performance 2 on CD and tape cassette get control over nagging, negative thoughts and self consciousness For performance enhancement and reduction of bothersome thoughts, self-consciousness, performance anxiety, test anxiety, stage fright. listen to excerpts more info & purchase discounts for multiple purchases practical, optimal eating, too on CD and tape cassette get control over eating habits, attitudes, motivation for optimal, practical eating control & difficulties with weight loss, dieting, binging & bulimic & anorexic tendencies listen to and read an excerpt more info & purchase discounts for multiple purchases relax... relax on CD and tape cassette get control over tension and stress safely Hypnosis for relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For those who have difficulty relaxing -- especially those who have a history of reacting with anxiousness to attempts to relax. Especially helpful for survivors of trauma experiences and/or soldiers facing combat experiences and their aftermath. Fosters optimal rejuvenative relaxation and alert relaxation skills. listen to and read an excerpt more info & purchase discounts for multiple purchases self to self partnering  on CD and tape cassette avoid self-sabotaging self-diected anger Hypnotically presented, compellingly logical suggestions for establishing and fostering the best possible relationship with one's self. A hypnotic fine-tuning of how one reacts and relates with one's self when dealing with the challenges, struggles and frustrations of life. A hypnotic aid especially important to anyone working on self-improvement, stress management, struggle, loss, challenge or change. Especially important to the "self-esteem-ally" challenged who may at times struggle with feelings of self loathing or a tendency to engage in self-sabotage and/or self-directed anger. Focuses on practical attitudes and perspectives on dealing with one's self for maximum, optimal practical, positive productivity and patience. [This hypnosis recording is a very important, practical hypnotic self-help aid all by itself, AND, because it is focused on optimizing the listener's attitudes about self, change, fears, past failures and growth, listening to it in tandem with any other Head-Cleaners hypnosis recording (e.g., listening to Self one day, the other recording the next) will increase the effectiveness of the other recording.] listen to and read an excerpt more info & purchase discounts for multiple purchases to diet down right on CD and tape cassette get control of eating attitudes and behaviors and stick to diet regimes Hypnosis for dieting-empowering, diet acceptance, weight loss through hypnosis; increased motivation, self-control, pride and self-esteem, reduction of hunger feelings, nagging thoughts and yearnings and acceptance of new eating habit changes. For weight loss help -- effective & practical help to lose weight with the aid of hypnosis. listen to and read an excerpt more info & purchase discounts for multiple purchases to halt a headache on tape cassette get control over headaches Hypnosis for soothing relief of migraines & other headaches & relief of the frustration, anger & distress associated with dealing with chronic headaches more info & purchase discounts for multiple purchases two voices to imagine on tape cassette get control over usually unconsciously controlled reactions Hypnosis for problems with self control & bad habits (i.e., hair pulling, tearfulness, anger, enuresis, encopresis, sleeplessness, finger-nail biting, smoking, etc.) listen to and read an excerpt more info & purchase | ||||
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combinations of tapes/CDs Multiple hypnosis tapes/CDs priced less in combinations.     
other head-cleaning resources | |||||
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other web-available tapes and CD's Tapes and CD's for self-control, self- helping & self-enhancing by other experts |
shrink rap articles Brief and lengthy self-help and life-strategy info articles. | ||||
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