be "in the zone"
increase confidence, calm
turn off self-conscious thinking
performance 2
on CD and tape cassette and MP3
For adults and older adolescents.
Hypnosis for reduction of anxious, intrusive, self-conscious, self-critical thoughts that interfere with optimal performance. Logical, sensible, hypnotically presented suggestions and guided imagery are designed to foster an empowering, effective sense of confidence and an ability to smoothly -- almost automatically -- perform without interference from self-doubts, self-critical thoughts or self-consciousness. This hypnosis CD/tape is for performance anxiety of all sorts, including male sexual performance anxiety, anxiousness about public speaking, anxiety about sports performance, anxiety about artistic performance, social anxiety, test anxiety, stage fright, etc. This hypnosis tape/CD is different from most of the other Head-Cleaners hypnosis tapes and hypnosis CDs in that it provides a powerful, potent, "specific-circumstance," "certain-amount-of-time," "powerful-but-temporary," effect. It is intended to reduce negative self-talk, self-consciousness, etc. ONLY for the duration of an event, performance, presentation, or whatnot. This is very different from other Head-Cleaners hypnosis tapes and hypnosis CDs which are intended to provide effects that are less intensive but enduring. Though there may be enduring effects that can be expected from listening to this hypnosis recording (i.e., more confidence, less self-consciousness), the main focus of the recording is to foster the ability to temporarily tune-out or turn off self-consciousness and self-critiquing.
listen to some excerpts
for kids 8 to 13
to be "in the zone"
increase confidence, calm
turn off self-conscious thinking
avoid preparation avoidance
incredible
performance, too
on CD only for now
For children 8 to 13.
Hypnotically presented guided imagery and suggestions for children for all forms of performance anxiety, test anxiety and preparation avoidance. Focuses on reducing self-consciousness, negativity, anxiousness, worry, stress, self-doubts and self-critical self-talk that can interfere with optimal test-taking and/or performance (sports performance, artistic performance, public speaking, acting, etc.). Fosters the young listener's ability to get "in the zone" and perform without anxiousness, upsets or doubts. Also fosters study and preparation avoidance and anxiousness and focuses on fostering study and preparation motivation.
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avoid self-sabotaging attitudes
handle challenges optimally
self to self partnering
on CD and tape cassette and MP3
for adolescents and adults
Hypnotically presented, compellingly logical suggestions for establishing and fostering the best possible relationship with one's self. A hypnotic fine-tuning of how one reacts and relates with one's self when dealing with the challenges, struggles and frustrations of life. A hypnotic aid especially important to anyone working on self-improvement, stress management, struggle, loss, challenge or change. Especially important to the "self-esteem-ally" challenged who may at times struggle with feelings of self loathing or a tendency to engage in self-sabotage and/or self-directed anger. Focuses on practical attitudes and perspectives on dealing with one's self for maximum, optimal practical, positive productivity and patience. [This hypnosis recording is a very important, practical hypnotic self-help aid all by itself, AND, because it is focused on optimizing the listener's attitudes about self, change, fears, past failures and growth, listening to it in tandem with any other Head-Cleaners hypnosis recording (e.g., listening to Self one day, the other recording the next) will increase the effectiveness of the other recording also.]
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let go of guilt feelings
stop unwanted, intrusive thoughts
allowing one's self
to get past it
on CD and tape cassette
For adults and older adolescents.
Hypnosis designed to foster the listener's ability to let go of -- "get past" -- feelings of guilt, remorse, anxiousness, upset and/or other lingering psychological side-effects of a significant hurt, wound, shock, trauma, mishap, loss or upset. Hypnotic suggestions and imagery designed to eliminate any unconscious sense of conflict or fearfulness about letting go of memories that stimulate guilt and remorse feelings or anxiety. Hypnotically fosters the listener's ability to purposefully forget whatever may be in the listener's best interests to forget and to reduce or eliminate unconsciously caused intrusive unwanted, unhelpful, unpleasant memories, thoughts or feelings of anxiousness, distress, hurt, loss, guilt and any feelings of regret that linger on without protective, health- or happiness-promoting value.
listen to and read an excerpt
for hopeful, empowering dreams
nightmares
to nice dreams
on CD and tape cassette
For kids 8 + and adults.
Hypnosis designed to foster empowering, self-esteem and confidence building dreams that can foster an increased sense of confidence and more positive feeling and attitude during waking hours. This hypnosis CD/tape Is intended to foster empowering dreams and/or also reduce anxious dreams and/or nightmares and soothe anxiousness about sleep and dreaming. (Not just for the problem of nightmares.)
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take tests with confidence
study with comfort
test-taking
talented, too
on CD and tape cassette and MP3
For adolescents and adults.
Hypnosis for individuals who struggle with anxieties about test-taking that cause study/preparation avoidance and, during test-taking, diminished memory, distractibility and overall poor test performance. Hypnotically fosters positive studying and test-taking attitudes, abilities, confidence and calm. Hypnotically fosters an increased ability to focus attention, increased self-confidence, increased comfort and motivation during test preparation and test taking and increases physical relaxation, optimal memory, reduced distractibility and reduced hyper-alertness to sounds and movements.
listen to and read an excerpt
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optimal readiness & performance
confident, calm, cool
intuitive responsiveness
be "in the zone"
performance perfected
on CD and tape cassette and MP3
For adults and older adolescents.
Hypnosis designed 1) to foster the listener’s ability to maintain a relaxed and comfortable state of fine-tuned readiness for action and reaction, 2) to foster the listener’s ability to react quickly and smoothly to sudden need for response (even threat or danger) with optimized, “in-the-zone” physical and psychological coordination, facilitated memory, sensory sharpness and instinctual reactivity, and 3) to minimize self-critical or anxious internal dialogue during action or performance of duties. For all forms of performance and performance anxiety but with special subtle focus on elements helpful to individuals in danger occupations and individuals struggling with sexual performance anxiety (though there is nothing specifically mentioned about either danger or sexuality).
listen to and read an excerpt
be confident
have faith in your abilities
to be
comfortably confident
on CD and tape cassette
For kids 11+ and adults.
Hypnosis for practical, optimal felings of self-confidence. Intended to gently, logically un-knot fears and stimulate real changes, where needed, toward a much more positive, practical and realistic attitude of self-confidence without arrogance or silliness. The focus is on real, lasting attitudes that support real and lasting feelings of self-confidence.
listen to and read an excerpt
clear your mind, relax
get to sleep
are we asleep yet, too?
on CD and tape cassette
For adults and older adolescents..
Hypnosis for problems getting to sleep, getting back to sleep & nighttime anxiety, worry & stress. Focuses on being able to effectively allow one's self to "let go" of worry or concerns for the night and to feel more and more relaxed and comfortable, and then to slip into a comfortable, restful sleep.
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for a sense of resiliency
acceptance of challenge, change
healing tree 2
on CD and tape cassette
For older adolescents and adults.
Hypnosis for a sense of resiliency, endurance and hope, especially in the face of intense stress, upset, loss. For self confidence and acceptance of loss, change or struggle. Face and deal with challenges with confidence in your abilities. Powerful, poignant healing from hurt and fearfulness.
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be relaxed and alert
loosen up but stay sharp
relax...relax...
on CD and tape cassette and MP3
For adults and older adolescents.
Hypnosis for relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For individuals who have difficulty relaxing -- especially those who have a history of reacting with anxiousness to attempts to relax. Especially helpful for survivors of trauma experiences and/or soldiers facing combat experiences and their aftermath. Fosters optimal rejuvenative relaxation and alert relaxation skills.
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be more like you want to be
increase positive thinking
who and how you hope to be
on CD and tape cassette
For adults.
Hypnotic word weavings intended to promote and solidify real and lasting changes toward being the person you would like to be – behaviorally, emotionally, physically, spiritually. Focuses on increasing the frequency of certain thoughts, urges or feelings that you want to experience more and focuses on reducing the occurence of thoughts, urges or feelings that are not wanted.
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feel confident and hopeful
stop anxiousness & stress
now to how to
soothe out angst
on CD and tape cassette
For adults. For soothing out persistent feelings of mild-to-moderate depression or anxiousness and for establishing a sense of hopefulness, resiliency and faith in one's self and one's life working out.
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learn to trigger relaxation
cause real relaxation at will
a tool to aid
with panic and fear
on CD and tape cassette
For kids 11 + and adults.
Hypnosis for the development of a "trigger" -- a word, idea or image -- that, when thought of, triggers physical & emotional feelings of relaxation and a more positive state of mind. An empowering tool that to be able to intentionally and rapidly soothe the experience, severity, duration & frequency of fears, panic attacks, panic & performance anxiety.
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manage fears of terrorism
calmly accept what you must
some thoughts to think to soften fears & loss & hurt & terror
on CD and tape cassette
For adults and older adolescens.Hypnosis that fosters the listener's ability to "set aside" or "put away" uncomfortable, interfering fears and thoughts of dangers or hurts that are simply impossible to completely be certain of avoiding. Hypnosis to help you forget without being foolish or letting down your guard. Hypnosis that allows the listener to "let go of" thoughts or fears about terrorism, death, disease, loss, asteroids -- whatever. Hypnotic help in accepting the fearful aspects of life and vulnerabilities that cannot be reduced to zero. Ths hypnotic tape/CD is designed to foster mindfulness of dangers and cautiousness with a calm that lets the listener maximize caution and carefulness while at the same time fostering a sense of faith that everything will be okay with a comfortable acceptance that there is just no way to eliminate all danger and vulnerability in life.
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stop procrastinating
get to it, get going
procrastinate tomorrow
on CD and tape cassette
For adults. For the "procrastinationally" challenged -- individuals who find themselves struggling with a tendency to procrastinate and the stresses and losses procrastination can cause. Especially helpful for those who avoid practice and/or study because of performance anxiety.
listen to and read an excerpt
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