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trust issues with someone
you've been with for years


trust with someone you've been with for years   I was asked about trust issues by a woman who had read an article on the website about not trusting someone you don't know. The woman has been married almost two decades and has been feeling her husband is really a stranger to her. In her email to me she says several different ways that she needs to find out what he may be up to so she can feel comfortable divorcing him. The couple have a 15 year old child together.

Fixing a long-term relationship gone sour is different from fixing a new relationship with someone you barely know. If you've already invested many years in a marriage, the fact that your relationship has already survived many years makes it more likely to be fixable, whereas in a new relationship with a relative stranger if there are significant hurts and problems during the courting stage the odds are that the relationship won't ever work.

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letting love go to dizzying heights
on CD only for now
For individuals in a loving/partnering relationship. Intended to end anxiousness, facilitate trust and foster connectedness. Hypnotic suggestion, metaphor and imagery designed to foster the listeners’ ability to set aside the unfounded fears and unhelpful sensitivities (e.g., anxieties related to hurts in past relationships). Also designed to foster a deepening, solidifying and intensifying of the listener’s sense of relationship and emotional connectedness with his or her lover and partner. Designed to be listened to alone or simultaneously by both partners. Designed and intended ONLY for use by responsible adults who are in a long-term love and partnering relationship and who believe it is in their best interests to foster their sense of trust and connectedness with their lover and partner.
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If you've been married for many years and you realize you really don't know who your partner is, you have to work to find out.

If you find out your partner and you have diverged radically, you have to work to become close again or you divorce.

If you feel you want to make a marriage work but you can't relax because you feel you need more "control" or "information" in order to "trust," the bottom line is that either you can find out the information you need quickly or you probably have to work through your anxiety, recognizing that if you can't let yourself trust (at least trust that you can survive investing more into the relationship and later getting a divorce) you may as well get a divorce.

If you think you need to fully trust to invest in a relationship that has had hurts, you're probably going to end up in a divorce.

This is my response:


Every time anyone has told me they needed to know the truth in a situation like yours, they ended up obsessed, depressed and distressed. There are precious few real truths in life.
I suppose you could hire a private detective, and maybe that might find you your truth, but if the PI found nothing you wouldn't trust it and if he/she found out that an affair is going on, you'd want the truth about why. And if you hired somebody to discover why and they told you "because a and b and c, then you'd probably be tormented about why a,b,c.

Find a counselor and sort out your problems -- see the counselor either with your husband or without, but if he will go at all, go together first or at least set it up together first, or he'll feel like it's your counselor. If you two have been together for 18 years you can probably fix your relationship if you both want to. Lots of people sort of drift apart while their kids grow through childhood and then in mid-adolescence start to wonder who it is that their spouse turned into. Sex gets out of sync and communication gets choppy and incomplete. It's a part of normal marriage and kid rearing on planet earth. Then they end up either splitting up, settling into an angry, stuck-together roommates relationship, or if they get working at fixing it and if they get lucky they get their marriage together and move on to partnering into old age.

The Truth in life is really not all that knowable and even when it is, it isn't that helpful. Everything is a bunch of guesses and faith. My general bias in life is that people should try to focus on making their best guess about what is most practical -- in the long run for their happiness -- and it is almost never most practical to "know" some "truth." The only really practical truth might be whether a decision to go one way or the other would be better -- but even if you could know the truth of how this or that decision will work out, knowing what will happen in advance may mess up the probability that it will happen at all.

Another bias I have is that people who have invested 18 years ought to try to fix their relationship instead of tossing it away. If he's having an affair that's probably only a representation of not feeling very married -- which you don't seem to feel, either. If he did have an affair and you fix your relationship and the affair stops, you may be better off not knowing the "truth." It would get between you a lot. Your brain would have you anxious whenever you began to get close -- which would mean it might be never -- when the real problem might be that you and your husband drifted apart for years and he did things that were potentially toxic because he wasn't bright enough to think to fix the marriage. If he did have an affair and you fix your relationship and the affair stops, the only truth you would need to know is whether he makes you feel loved and seems to be bonded with you and respectful of you -- and the truth that you can keep working to make sure you don't slip apart again and that you can survive it if some time in the future everything goes down the drain in spite of your work and you do break up.

18 years is a long time. The question you might start with is do you want to be sitting with your husband in rocking chairs when you're in your 70's talking about memories you share with him or shared with somebody else? Then, as I said above, find a counselor -- a good, level headed one who people you trust recommend (one married awhile and not divorced several times, if possible) -- and don't get stingy if it costs a few bucks.

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It is really wonderful to be in love and feel like you have a partner. It's a hell of a job to make it happen and keep it happening -- and its pretty normal even in the best of marriages to have at least one period of distance where you have to work hard to get back together -- and it's normal even in the most loving of marriages to every once in awhile wish your partner would just accidentally drive off a cliff and leave you the insurance -- but being in a good partnership is well worth it and worth a lot of work.

Good luck.

Dr. J




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- this and all other shrink rap articles are written by g. m. johnson, phd -
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