hypnosis tapes and CDs for help with special issues, special needs  powerfully, empowering, effective assistance for help with sticking to & adhering to special diets controlling eating behaviors & urges controlling eating-related behaviors & urges hope, resiliency and motivation for health diabetes, bulimia, anorexia and etc. guided imagery, subliminal-like suggestions & hypnotic word-plays whisper-spoken word-weavings in deep bass tones Optimize abilities and strengths and minimize the effects of weaknesses. Reduce nagging thoughts and urges. Increase self-esteem. Reduce hunger sensations. Increase self-discipline, self-control and motivation. Reduce stress and reduce tension. Increase hope and faith in one's self. Reduce grumpy demeanor. Relax without reducing intellect and awareness. Accept challenges and losses and the changes that life dictates. | |||||
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to diet down right
for more information or to purchase on CD and tape cassette For dieting-empowering, diet acceptance, control of eating, weight loss through hypnosis; increased motivation, self-control, pride and self-esteem, reduction of hunger feelings, nagging thoughts and yearnings and acceptance of new eating habit changes. For weight loss help -- effective & practical help to lose weight with the aid of hypnosis. For self-discipline and acceptance of new eating habit changes. For accepting radical diet changes due to diabetes, coronary, cholesterol or other physical problems. healing tree 2 for more information or to purchase on CD and tape cassette For a greater sense of personal resiliency and an acceptance of life's struggles and adjustment to changes in lifestyle and cherished habits. This recording can help deal with upset and distress associated with loss of once cherished eating habits and with fearfulness about failure, ability to percevere, etc. on tape cassette only performance 2 for more information or to purchase on CD and tape cassette For reduction of intrusive & bothersome thoughts. This recording can assist in getting through the day without thinking of foods, eating, hunger, purging or full feelings. are we asleep yet, too? for more information or to purchase on CD and tape cassette for problems getting to sleep, getting back to sleep & stress -- can be very helpful to get past bedtime snack obsessions in the inital stages of diet or behavior change. on CD and tape cassette procrastinate tomorrow for more information or to purchase on CD and tape cassette Hypnosis for the "procrastinationally" challenged -- individuals who find themselves struggling with a tendency to procrastinate and the stresses and losses procrastination can cause, especially when it comes to medical issues, exams, treatments, changes. Hypnotically presented, compellingly logical suggestions that reduce procrastinating tendencies (side-tracking, forgetting and rationalizing). Fosters the listener's ability to "just do it" when faced with a project or task. a tool to aid with panic and fear for more information or to purchase on CD and tape cassette For individuals who struggle with stress, anxiousness or tension -- associated with dealing with eating issues or otherwise. Focuses on the development of a "trigger" -- a word, idea or image -- that, when thought of, triggers physical & emotional feelings of relaxation and a more positive state of mind. A nifty tool to have to be able to intentionally and rapidly soothe the experience, severity, duration & frequency of feelings of stress, tension, fear and/or panic. |
practical, optimal eating, too for more information or to purchase on CD and tape cassette For optimal, practical eating control & and motivation for establishing and maintaining important eating behavior changes. For establishing, accepting and adhering to practical eating habits while reducing nagging thoughts, irritability, hopeless feelings and mindless urges that cause eating problems and eating related problems like purging. This recording is intended to help with motivation and ability to eat more or less, whether the problem is under-eating, over-eating, purging or problem eating. self to self partnering for more information or to purchase on CD and tape cassette For individuals facing tough personal challenges (i.e., struggling against tough problem situations that sometimes have already taken years of work and frustration) and/or individuals who tend to be hostile toward themselves. For individuals in situations that result in challenges to self-esteem and for the generally "self-esteem-ally" challenged. For reduction in self-directed frustration and anger and avoidance of self-sabotaging attitudes. Hypnotically presented, compellingly logical suggestions for establishing and fostering a better, more practical, supportive relationship with one's self. allowing one's self to get past it for more information or to purchase on CD and tape cassette Hypnotic word weavings, metaphors and suggestions intended to assist the listener to "get past" feelings of guilt and other lingering psychological side-effects of a significant hurt, wound, shock, trauma, mishap, loss or upset. Intended to reduce or eliminate intrusive unwanted, unhelpful, unpleasant memories, thoughts or feelings of anxiousness, distress, hurt, loss, guilt or regret that linger on without protective, health- or happiness-promoting value. (Not intended to relieve feelings of anxiousness or unwanted thoughts that actually may be providing a protective, realistic warning.) now to how to soothe out angst for more information or to purchase on CD and tape cassette For soothing out angst -- a persistent, gloomy, anxious feeling. For establishing a lasting sense of hope, resiliency and faith in one's self and one's life. For an enduring sense that life is manageable and meaningful even when things seem relentlessly stressful, which is especially helpful when the work on changing eating behaviors or giving up problem habits and attitudes seems to bring vague anxiety and hopelessness. | ||||
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------------------------------------------------------------------------------------------------------------------------------------------------------------ head-cleaners recordings will be most effective in assisting adherence to special diets if they are used in the context of a concerted, practical effort and resolve to appropriately change eating habits ------------------------------------------------------------------------------------------------------------------------------------------------------------ |
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other resources other web-available tapes and CD's Tapes and CD's for self-control, self- helping & self-enhancing by other experts |
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