whisper-spoken in soft, deep bass tones 
Self-confidence is a sense of faith in one's ability to make decisions, appropriately act and/or react and survive and persevere. To be confident, for the most part, is to be self-confident. It is not a matter of whether one makes a lot of mistakes or not. Everyone makes mistakes. It is a matter of whether one can respect and appreciate one's own strengths and skills while not being overly "cocky" or arrogant. The tapes and CDs below all focus on and give suggestions that foster multiple elements that contribute to feeling confident. Also, please take note of the issue of self esteem. If you think you can be confident when you habor hateful feelings toward yourself, you need to get a clue. If you have self-esteem issues, start your work on self confidence there -- with the issue of self-anger, self-hate. | ||||||
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to be comfortably confident on CD and tape cassette For kids and adults (age 11 to 108)Hypnosis for kids and adults whose self-confidence could use a small to huge boost. Intended to afford a sense of increased self-confidence via images and ideas that are woven to gently un-knot fears and stimulate real changes toward a much more positive, practical and realistic attitude of self-confidence without arrogance or silliness. The focus is on real, lasting change. read and listen to an excerpt more info & purchase discounts for multiple purchases incredible performance, too on CD only for now For children 8 to 13. Hypnotic guided imagery and suggestions for test anxiety, performance anxiety and performance enhancement. Focuses on reducing self-consciousness, negativity, anxiousness, worry, stress, self-doubts and self-critical self-talk that can interfere with optimal test-taking and performance (sports performance, artistic performance, public speaking, acting, etc.). Fosters the listener's ability to get "into the zone." Also focuses on reducing study and preparation avoidance and anxiousness and focuses on fostering study and preparation motivation. read and listen to an excerpt more info & purchase discounts for multiple purchases a tool to aid with panic and fear on CD and tape cassette For adults and older adolescents. Hypnosis for individuals who struggle with panic attacks or periods of stress, anxiousness &/or fear. Focuses on establishing a positive state of mind & the development of a "trigger" -- a word, idea or image -- that, when thought of, triggers physical & emotional changes that calm & soothe the experience, severity, duration & frequency of fears, panic & panic attacks and increase a sense of self confidence in stressful situations. read and listen to an excerpt more info & purchase discounts for multiple purchases healing tree 2 on CD and tape cassette For adults and older adolescents. Hypnosis for adjustment to loss and/or change, stress relief & stress management, worry, anger management, depression, anxiety, nervousness, sleeplessness. Helps with self confidence when such issues are contributing to feeling overwhelmed, inadequate. read and listen to an excerpt more info & purchase discounts for multiple purchases nightmares to nice dreams on tape cassette For kids (8+) and adults. Hypnosis crafted to foster empowering, powerful, positive dreams in order to foster a more positive feeling and attitude during waking hours. Is intended to foster empowering dreams and/or also for stopping anxious dreams or nightmares and for soothing out anxiousness about sleep and dreaming. (Not just for the problem of nightmares.) read and listen to an excerpt more info & purchase discounts for multiple purchases allowing one's self to get past it on CD and tape cassette For adults and older adolescents. Hypnotic word weavings, metaphors and suggestions intended to assist the listener to "get past" feelings of guilt and other lingering psychological side-effects of a significant hurt, wound, shock, trauma, mishap, loss or upset. Intended to reduce or eliminate intrusive unwanted, unhelpful, unpleasant memories, thoughts or feelings of anxiousness, distress, hurt, loss, guilt or regret that linger on without protective, health- or happiness-promoting value. (Not intended to relieve feelings of anxiousness or unwanted thoughts that actually may be providing a protective, realistic warning.) read and listen to an excerpt more info & purchase discounts for multiple purchases now to how to soothe out angst on CD and tape cassette For adults and older adolescents. Hypnosis for soothing out angst (a persistent, gloomy, anxious feeling) that is basically the opposite of feeling confident.. For establishing a sense of hope and a sense of faith in one's self and one's life -- for establishing a comfortable, comforting sense of self-confidence. read and listen to an excerpt more info & purchase | performance 2 on CD and tape cassette For adults and older adolescents. Hypnosis for reduction or elimination of intrusive, negative, nagging, self-conscious, bothersome, self-confidence-shaking thoughts -- for performance anxiety, test anxiety, stage fright -type problems. read and listen to an excerpt more info & purchase discounts for multiple purchases performance perfected on CD and tape cassette For adults and older adolescents. Hypnosis designed 1) to foster the listener’s ability to maintain a relaxed and comfortable state of fine-tuned readiness for action and reaction, 2) to foster the listener’s ability to react to threat or danger with optimized, “in-the-zone” physical and psychological coordination, sensory sharpness, facilitated memory and instinctual reactivity, and 3) to minimize self-critical or anxious internal dialogue during action or performance of duties. For excellence (and confidence) in all forms of performance and performance anxiety but with special subtle focus on elements helpful to individuals in danger occupations and individuals struggling with sexual performance anxiety. read and listen to an excerpt more info & purchase discounts for multiple purchases relax... relax... on CD and tape cassette For adults and older adolescents. Hypnosis for relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For those who have difficulty relaxing -- especially those who have a history of reacting with anxiousness to attempts to relax. Especially helpful for survivors of trauma experiences and/or soldiers facing combat experiences and their aftermath. Fosters optimal rejuvenative relaxation and alert relaxation skills. read and listen to an excerpt more info & purchase discounts for multiple purchases self to self partnering  on CD and tape cassette Hypnotically presented, compellingly logical suggestions for establishing and fostering the best possible relationship with one's self. A hypnotic fine-tuning of how one reacts and relates with one's self when dealing with the challenges, struggles and frustrations of life. A hypnotic aid especially important to anyone working on self-improvement, stress management, struggle, loss, challenge or change. Especially important to the "self-esteem-ally" challenged who may at times struggle with feelings of self loathing or a tendency to engage in self-sabotage and/or self-directed anger. Focuses on practical attitudes and perspectives on dealing with one's self for maximum, optimal practical, positive productivity and patience. [This hypnosis recording is a very important, practical hypnotic self-help aid all by itself, AND, because it is focused on optimizing the listener's attitudes about self, change, fears, past failures and growth, listening to it in tandem with any other Head-Cleaners hypnosis recording (e.g., listening to Self one day, the other recording the next) will increase the effectiveness of the other recording.] read and listen to an excerpt more info & purchase discounts for multiple purchases some thoughts to think to soften fears & loss & hurt & terror on CD and tape cassette For adults and older adolescents. Hypnosis to end excessive and interfering fears of terrorism and other dangers that cannot be avoided. For a soothing of fears of terrorism, death and loss. For acceptance of the fearful aspects of life and vulnerability that cannot be reduced to zero. For mindfulness of dangers and cautiousness with a calm and comfortable acceptance that there is no way to eliminate all danger and vulnerability in life. Intended to foster the ability to both accept and forget about dangers that nothing can be done about and to foster a faith that everything will be okay. read and listen to an excerpt more info & purchase discounts for multiple purchases who and how you hope to be on CD and tape cassette For adults and older adolescents. Hypnotic word weavings intended to promote and solidify real and lasting changes toward being the person you would like to be – behaviorally, emotionally, physically, spiritually. Focuses on increasing the frequency of certain thoughts, urges or feelings that you want to experience more and focuses on reducing thoughts, urges or feelings that come to mind that are not wanted. read and listen to an excerpt more info & purchase | |||||
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at reduced price     
other head-cleaning resources | ||||||
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other web-available tapes and CD's Tapes and CD's for self-control, self- helping & self-enhancing by other experts |
shrink rap articles Brief and lengthy self-help and life-strategy info articles. | |||||
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tapes/CDs purchased by check via snail mail money-back guarantee | ||||||
