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powerful, entrancing hypnotic verbal tapestries for empowerment, relief, self-control & relaxation |
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[ well, sooner or later ] to a head-cleaners website near you 05/10/05 | |
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six likely little listenings to help you very big For ages 8 and up. Six six-minute hypnosis exercises (with introduction) intended to foster relaxation, self-control, self-esteem, hope and resiliency. The recording is designed to be either listened to in it's 40 minute entirety or the parts can be listened to separately in order to focus on one or more target issues. The recording is divided into a) Introduction (Here’s the Thing, You Listen All or Each-wise), 1) Let Your Body Be Relaxed (Let Muscles Be Like Noodles), 2) Just Slow Down, You Move Too Fast (Slow Motion Notion Self-Control), 3) Self-Control Is On a Roll (It’s Nice to Have Real Choices), 4) Confidently Confident (I Think I can, I Think I Can, I Think I Can For Certain), 5) Be Sure To Notice Who You Are (That Mostly You Do Greatly) and 6) Let You Later Help You Now (Imagine In the Future). empoweringly powerful pictures Hypnotically presented guided imageries of laying in bed after a long day, imagining being an eagle that is imagining being a great oak that is imagining being an ocean that is imagining being a whale that is imagining being a tiger that is imagining being a human, laying in bed after a long day... Intended to facilitate imagination and it's utility in influencing unconscious mental mechanisms and intended to facilitate and foster feelings of empowerment. connected 2 For adolescents and adults. A collection of guided imageries and ideas interwoven with indirect suggestions intended to foster a feeling of being enduringly connected to loved ones, life and the universe. For the establishment of a feeling that you are not alone in the world -- that you are, in fact, quite connected to loved ones, to life, to the world, to the past and the present and the future --and that no matter where you go, no matter what walls, boundaries or barriers there may be, no matter how much time passes, your connectedness is strong and healthy. For when traveling long distances from home makes you frightened. For when loved ones traveling long distances from home makes you frightened. For loneliness. For Bereavement. For feeling alone and insignificant. pretty inter-resting images 2 For kids 11 through adult. A collection of interesting imageries interwoven with indirect suggestions intended to impart to the listener a realistic sense of relaxation, resiliency, confidence, contentment and hope. Guided imageries to promote and improve the listener's psycho-emotional complexion and posture. [ the recordings above are being more actively worked on and will be out sooner than those below ] What I Hate is When I Worry and My Worry Makes Me Cry -- I Want Some Ways To Work With Worries That Help Me Feel More Safe Inside For kids and adults (ages 8 to 108) help with handling anxious, worried feelings when one finds oneself or one's child over-worrying about one or more issues that friends and loved ones say should not be worried so much about. Suggestions for ways of coping, counter-balancing suggestions about resiliency and strength, being watched over, cherished and guided by a Higher Power and being part of a Plan. Reinforcing reassurances that connections with loved ones are permanent and transcend across any sort or intensity of distance. traveling to where was once too distant For an attitude and aptitude aimed at anxiousness about travel. A guided imagery and verbal word weaving focused on soothing anxiousness about travel by focusing on fostering a strong sense of connectedness to home and loved ones, a more potent sense of resiliency and faith in one's self, an ability to distract one's self at certain strategic times, an appreciation of exploration and a sense of self esteem, bravery and achievement. control and contrivence to overcome cancer For cancer strugglers: Hypnotic guided imagery and suggestion focused on soothing empowerment, practical cancer-handling attitudes, stomach settling-soothing and hopefully fostering healing via suggestions and imageries of cleansing one's blood and body of cancer cells. deciding to decide For help with a general or specific difficulty with making a decision and then letting one's self live with it. Focuses on letting one's self gather what information is available and then make a choice -- and focuses on being able to trust one's self to be able to handle the outcome of decisions made. |
a will and a way not to worry For worry, stress, anxiety and depression. A practical, logical sense of hope and resiliency based on an acceptance of the basic reality that either a) there is no purpose to life and thus no need to think you need to do better than you can because in the long run all there will be a complete end to distress, memory and/or any sense of being inadequate or missing something in life, OR b) there is a purpose to life and an ongoing reality and thus all things that happen in this life have a purpose and a benefit in the long run AND any distress or mess in this life will ultimately be only a minor, tiny part of your entire existance AND it is very, very unlikely that you are able to be more of a goof-up than whatever Higher Power there is can handle. Couples 2 - Connected To For committed couples (e.g., committed partners). An exercise in reinforcing emotional bonds and partnering interdependency practicalities. Couples 2 - Partnering, Too For committed couples (e.g., married). An exercise in re-establishing and reinforcing emotional bonds and partnering feelings and practical perspectives (e.g., feeling like partners facing the hostilities of the world; for couples interested in feeling closer. Couples 2 - Trusting, Too For committed couples (e.g., married). An exercise in fostering, understanding, being reasonable about and accomplishing practical, optimal, reasonable "trusting." an end to encopresis For kids five on up who struggle with encopresis -- "soiling", repeated "pooping" in the pants or other inappropriate places. Focuses on reducing anger, fostering self esteem, reducing social avoidnce, increasing sensitivity and awareness of internal cues and pride and self confidence in being able to relax and allow bowels to move while on the toilet. [ the recordings above are being more actively worked on and will be out sooner than those below ] to be or not to be TRUSTING For help with issues of goofed up trust strategies in relationships; trusting too much, trusting too little. Doesn't add gray cells or provide fabulous formulas but does work to increase self-care and other decision making skills, increase realistic sense of faith in self, reduce unrealistic anxieties and foster self-care on the one hand and also a sense of resilience on the other. Couples 2 - Touching, Too For committed couples (e.g., married). An exercise in physically touchlessly, emotionally touching; for couples interested in feeling emotionally closer. Couples 2 - Work To Trust - No Rust, No Bust For committed couples (e.g., married). An exercise in reestablishing and enhancing feelings of trust in the relationship. |
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The recordings above may be available sooner (i.e., next month), or maybe later (i.e., next year), depending on whims and winds of interest that register on my radar. Recordings are envisioned, devised, produced and made available on the basis of a number of factors -- primarily on the basis of the need I perceive. My hope is to publish and make available about 30 more hypnosis tapes/CDs in the next few years. Of the hundred or so recordings I have in mind and/or on scraps of notes everywhere in my office, vehicle and home, the titles above are the ones that have at least begun to be woven. The time it takes to write a "trancescript" and the cost of professionally publishing and reproducing each tape makes it tough- to-impossible to publish several recordings at once. I will tend to prioritize which recordings are finished and made available before others on the basis of the number of people in my practice -- and the number of people who send me emails -- who might have a particular need or interest. Feel free to either suggest particular topics and/or give a vote of encouragement toward the completion of a particular tape you might want to see available. Input will be accepted only on the basis of suggestion and the decisions of the judges will be final (that would be my wife and my self). Be aware that even one email might do the deed. (This is because I am a healer and not likely to be mistaken for a businessman.) - Dr. J. | |