1. pick your tapes or CDs.
            2. click selection below to order.
            3. send me an email & tell me which recordings you want.

incredible
performance, too
on CD only for now
For children 8 to 13. Guided imagery and suggestions for test anxiety, performance anxiety and performance enhancement. Focuses on reducing self-consciousness, negativity, anxiousness, worry, stress, self-doubts and self-critical self-talk that can interfere with optimal test-taking and performance (sports performance, artistic performance, public speaking, acting, etc.). Fosters the listener's ability to get "into the zone." Also focuses on reducing study and preparation avoidance and anxiousness and focuses on fostering study and preparation motivation.
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nightmares
to nice dreams
on CD and tape cassette
For kids (8+) and adults. Crafted to foster empowering, powerful, positive dreams in order to promote a more positive feeling and attitude during waking hours. Is intended to foster empowering dreams and/or also for stopping anxious dreams or nightmares and for soothing out anxiousness about sleep and dreaming. (Not just for the problem of nightmares.)
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performance 2
on CD and tape cassette
For adults and older adolescents. For reduction of anxious, intrusive & bothersome thoughts and self-consciousness that interfere with performance of well-learned actions. Fosters being able to be "in the zone." For performance anxiety of all sorts, including male sexual performance anxiety, test anxiety and stage fright.
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performance perfected
on CD and tape cassette
For adults and older adolescents. Designed 1) to foster the listener's ability to maintain a relaxed and comfortable state of fine-tuned readiness for action and reaction, 2) to foster the listener's ability to react to threat or danger with optimized, "in-the-zone" physical and psychological coordination, sensory sharpness, facilitated memory and instinctual reactivity, and 3) to minimize self-critical or anxious internal dialogue during action or performance of duties. For all forms of performance and performance anxiety but with special subtle focus on elements helpful to individuals in danger occupations and individuals struggling with sexual performance anxiety.
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relax...relax
on CD and tape cassette
For adults and older adolescents. For relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For those who have difficulty relaxing -- especially those who have a history of reacting with anxiousness to attempts to relax. Especially helpful for survivors of trauma experiences and/or soldiers facing combat experiences and their aftermath. Fosters optimal rejuvenative relaxation and alert relaxation skills.
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to be
comfortably confident
on CD and tape cassette
For kids (11+) and adults whose self-confidence could use a small to huge boost. Intended to foster increased self-confidence via imageries and ideas that are woven to gently un-knot fears and stimulate real changes toward a much more positive, practical and realistic attitude of self-confidence without arrogance or silliness. The focus is on real, lasting change in confidence.
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who and
how you hope to be
on CD and tape cassette
For adults and older adolescents. Hypnotic word weavings intended to promote and solidify real and lasting changes toward being the person you would like to be - behaviorally, emotionally, physically, spiritually. Focuses on increasing the frequency of certain thoughts, urges or feelings that you want to experience more and focuses on reducing thoughts, urges or feelings that come to mind that are not wanted.
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