Cerebral Palsy Challenges Cope and Be Confident About Life with Cerebral Palsy ~ For Issues of Spasticity, Hopelessness, Helplessness, Anxiousness, Resentment & Anger The tapes & CDs below all focus solely or substantially on reducing spasticity and increasing confidence, positive attitude and faith in one's self and in life. Most are for older adolescents and adults and all require at least average language and cognitive abilities. Head-Cleaners Hypnosis Tapes & Hypnosis CDs | |||||
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a tool to aid with panic and fear on CD and tape cassette Learn to trigger physical relaxation for general comfort and reduced spasticity. For individuals who struggle with periods of anxiousness, upset and/or stress -- mild, moderate or severe. Focuses on the development of a "trigger" -- a word, idea or image -- that, when thought of, triggers physical & emotional feelings of relaxation and a more positive state of mind. A nifty tool to have to be able to intentionally and rapidly soothe the experience, severity, duration & frequency of fears, panic & panic attacks. read and listen to an excerpt more info & purchase discounts for multiple purchases allowing one's self to get past it on CD and tape cassette Get past grief and guilt. Hypnotic word weavings, metaphors and suggestions intended to assist the listener to "get past" feelings of guilt and other lingering psychological side-effects of a significant hurt, wound, shock, trauma, mishap, loss or upset. Intended to reduce or eliminate intrusive unwanted, unhelpful, unpleasant memories, thoughts or feelings of anxiousness, distress, hurt, loss, guilt or regret that linger on without protective, health- or happiness-promoting value. (Not intended to relieve feelings of anxiousness or unwanted thoughts that actually may be providing a protective, realistic warning.) read and listen to an excerpt more info & purchase discounts for multiple purchases anti-anger attitude on CD and tape cassette For anger management. For individuals who want to have better self control over anger and more choices in how they react and in how they let others see or experience them reacting. Fosters the development of mental strategies for avoiding or controlling and restraining anger, irritability and rage. Intended to increase the ability to consciously process issues and make decisions without reacting with anger. Intended to promote skills helpful in reducing the frequency, quickness and intensity of anger responses and helpful in increasing the ability to achieve and sustain a calm and confident manner when handling frustrations and other hassles. Helps foster the ability to change perspectives on problems in order to see them as challenges rather than punishments or unfairnesses. read and listen to an excerpt more info & purchase discounts for multiple purchases are we asleep yet, too? on CD and tape cassette Get comfortable, get relaxed, get to sleep. For problems getting to sleep, getting back to sleep & nighttime anxiety, worry & stress. Focuses on being able to allow one's self to physically relax, "let go" of worry or concerns for the night and to feel more and more relaxed and comfortable, and then to slip into a comfortable, restful sleep. read and listen to an excerpt more info & purchase discounts for multiple purchases free to fly on CD and tape cassette Conquer or reduce the fear of flying through a progressive set of imageries and suggestions that focus on a) reducing anxiousness, claustrophobic feelings and feelings of powerlessness, b) making time pass more quickly, c) utilizing already present and practiced conscious and unconscious mental processes that make it possible to be unconcerned and calm about potential dangers that one cannot do anything about, d) developing relaxation "triggers" associated with certain aspects of the airplane passenger experience and e) increasing the ability to pay attention to other things or sleep during flight. For adolescents and adults read and listen to an excerpt more info & purchase discounts for multiple purchases from cold to warm feet and fingers on CD and tape cassette Warm hands, warm feet and reduce spasticity. Hypnotic word weavings that foster a physically relaxing, warming of the hands and feet, fingers and toes, and at the same time teaches a warming word - a "trigger word" - that, when said to one's self, stimulates unconscious mechanisms that cause warming in the hands and feet by reversing blood vessel constriction. For adults and adolescents who are bothered by cold hands and cold feet related to cold sensitivity or circulatory difficulties (including Reynauds syndrome, circulatory difficulties related to diabetes or smoking or other circulation constriction problems). read and listen to an excerpt more info & purchase discounts for multiple purchases healing tree 2 on CD and tape cassette Increase hope and resiliency, reduce fears, grief, unhappiness and resentment. For help with physical and emotional pain and acceptance and adjustment to loss and/or change. Also for stress relief & stress management, anger management and help with worry, depression, anxiety, nervousness, sleeplessness. Focuses on fostering in the listener a decrease in physical pain and an increased feeling of resiliency, faith in him- or herself and hopefulness about his or her ability to get through difficult, frightening times. read and listen to an excerpt more info & purchase discounts for multiple purchases nightmares to nice dreams on tape cassette Increase hopefulness, confidence, relaxation, resiliency. For kids (8+) and adults. Positive, empowering thoughts and imageries to foster positive, empowering dreams. For children and adults. For increased self esteem and confidence in general and for empowering, powerful, positive dreams. For an end to any stress dreams or nightmares and a soothing of anxiousness about sleep and dreaming or nighttime vulnerabilities. (Not just for the problem of nightmares.) read and listen to an excerpt more info & purchase discounts for multiple purchases |
now to how to soothe out angst on CD and tape cassette Reduce anxiety and depression, increase hopefulness and confidence. For soothing out angst (e.g., a persistent feeling of gloomy, mild-to-moderate depression and anxiousness) and establishing a sense of hopefulness, resiliency and faith in one's self and one's life working out. For a practical, logically based, enduring sense that life is manageable and meaningful even when things seem relentlessly stressful and challenging. read and listen to an excerpt more info & purchase discounts for multiple purchases performance 2 on CD and tape cassette For eliminating self-consciousness and getting "in the zone." For performance anxiety and optimized performance. For reduction of anxious, intrusive & bothersome thoughts and self-consciousness that interferes with performance of well-learned actions. Fosters being able to be "in the zone." For performance anxiety of all sorts, including male sexual performance anxiety, test anxiety and stage fright. listen to an excerpt more info & purchase discounts for multiple purchases performance perfected on CD and tape cassette For eliminating self-consciousness and getting "in the zone." For performance anxiety and optimized performance. Designed 1) to foster the listener’s ability to maintain a relaxed and comfortable state of fine-tuned readiness for action and reaction, 2) to foster the listener’s ability to react to threat or danger with optimized, “in-the-zone” physical and psychological coordination, sensory sharpness, facilitated memory and instinctual reactivity, and 3) to minimize self-critical or anxious internal dialogue during action or performance of duties. For all forms of performance and performance anxiety but with special subtle focus on elements helpful to individuals in danger occupations and individuals struggling with sexual performance anxiety. read and listen to an excerpt more info & purchase discounts for multiple purchases relax...relax... on CD and tape cassette For physical and emotional relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For those who have difficulty relaxing -- especially those who have a history of reacting to attempts to relax with anxiousness. read and listen to an excerpt more info & purchase discounts for multiple purchases self to self partnering  on CD and tape cassette To maintain an optimal attitude about frustrations and challenge. Hypnotically presented, compellingly logical suggestions for establishing and fostering the best possible relationship with one's self. A hypnotic fine-tuning of how one reacts and relates with one's self when dealing with the challenges, struggles and frustrations of life. A hypnotic aid especially important to anyone working on self-improvement, stress management, struggle, loss, challenge or change. Especially important to the "self-esteem-ally" challenged who may at times struggle with feelings of self loathing or a tendency to engage in self-sabotage and/or self-directed anger. Focuses on practical attitudes and perspectives on dealing with one's self for maximum, optimal practical, positive productivity and patience. [This hypnosis recording is a very important, practical hypnotic self-help aid all by itself, AND, because it is focused on optimizing the listener's attitudes about self, change, fears, past failures and growth, listening to it in tandem with any other Head-Cleaners hypnosis recording (e.g., listening to Self one day, the other recording the next) will increase the effectiveness of the other recording.] read and listen to an excerpt more info & purchase discounts for multiple purchases some thoughts to think to soften fears & loss & hurt & terror on CD and tape cassette To feel hopeful and calm in spite of vulnerabilities and disabilities you can't do anything about. Get on with your life without being encumbered with fears about terrorism, war, death or disease. Feel comfortable and confident in being able to accept life's vulnerabilities without becoming careless. Hypnosis crafted to foster a sense of acceptance of the vulnerabilities in life that cannot be completely avoided and a cautious mindfulness of dangers without unnecessary anxiety or fear. For a calm and comfortable ability to both accept and forget about dangers that nothing can be done about and to foster a sense of faith that everything will be okay. read and listen to an excerpt more info & purchase discounts for multiple purchases to be comfortably confident on CD and tape cassette For increased confidence and calm. For kids (11+) and adults whose self-confidence could use a small to huge boost. Intended to foster increased self-confidence via imageries and ideas that are woven to gently un-knot fears and stimulate real changes toward a much more positive, practical and realistic attitude of self-confidence without arrogance or silliness. The focus is on real, lasting change in confidence. read and listen to an excerpt more info & purchase discounts for multiple purchases two voices to imagine on tape cassette For better control of spasticity and a decrease of bad habits. Guided imageries and suggestions for kids (8+) and adults intended to help establish or increase self-control over physical reactions, pain & nervous or bad habits (i.e., hair pulling, tearfulness, anger, enuresis, encopresis, sleeplessness, finger-nail biting, smoking, etc.) read and listen to an excerpt more info & purchase discounts for multiple purchases who and how you hope to be on CD and tape cassette Eliminate nagging thoughts, increase faith. Hypnotic word weavings intended to promote and solidify real and lasting changes toward being the person you would like to be – behaviorally, emotionally, physically, spiritually. Focuses on increasing the frequency of certain thoughts, urges or feelings that you want to experience more and focuses on reducing thoughts, urges or feelings that come to mind that are not wanted. read and listen to an excerpt more info & purchase discounts for multiple purchases | ||||
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combinations of tapes/CDs Multiple hypnosis tapes/CDs priced less in combinations.     
other head-cleaning resources | |||||
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other web-available tapes and CD's Hypnosis tapes and hypnosis CD's for self-control, self- helping & self-enhancing by other experts |
shrink rap articles Brief and lengthy self-help and life-strategy info articles. | ||||
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tapes/CDs purchased by check via snail mail | |||||
