hypnosis tapes & hypnosis CDs for help with  b a d h a b i t s ~ impulse control problems ~ obsessions, urges, compulsions and addiction, cigarette smoking, over-eating, bulimia, alcoholism & such effective, empowering hypnosis tapes & CDs that can motivate, distract, reduce problem thinking, increase positive thinking, help you forget urges, get you to sleep, increase self-esteem, make time pass, reduce stress, increase comfort, increase hopefulness, resiliency, confidence, comfort and strength -- without trickery, force, twisting thinking or hurt | |||||
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who and how you hope to be Hypnotic word weavings intended to promote and solidify real and lasting changes toward being the person you would like to be – behaviorally, emotionally, physically, spiritually. Focuses on increasing the frequency of certain thoughts, urges or feelings that you want to experience more and focuses on reducing thoughts, urges or feelings that come to mind that are not wanted. read and listen to an excerpt more info & purchase discounts for multiple purchases healing tree 2 Hypnotic help with the emotional impact of changing habits and life style -- for hopefulness, confidence, resiliency, positive perspective and strength. [  Worthy of Note: Because Healing Tree 2 focuses on the resiliency that comes from repeatedly going through the terrible times of life, it has been enormously popular over the years, with customers seeking multiple replacements because it is so very helpful in fostering a sense of hopefulness and resiliency when experiencing going through those recurring times of feeling unusually stressed and oppressed by life's challenges when bad habits are most likely to return.]
read and listen to an excerpt more info & purchase discounts for multiple purchases performance 2 Hypnosis for reduction of anxious, nagging, intrusive & bothersome thoughts. For reduced self consciousness and a sense of being "in the zone." This is the recording of choice when you want to be able to perform tasks, duties, etc. without nagging, distracting, disturbing thoughts about how much you miss your habit. read and listen to an excerpt more info & purchase discounts for multiple purchases performance perfected on CD and tape cassette Hypnosis designed 1) to foster the listener’s ability to maintain a relaxed and comfortable state of fine-tuned readiness for action and reaction, 2) to foster the listener’s ability to react to threat or danger with optimized, “in-the-zone” physical and psychological coordination, sensory sharpness, facilitated memory and instinctual reactivity, and 3) to minimize self-critical or anxious internal dialogue during action or performance of duties. For all forms of performance and performance anxiety but with special subtle focus on elements helpful to individuals in danger occupations and individuals struggling with sexual performance anxiety. read and listen to an excerpt more info & purchase discounts for multiple purchases are we asleep yet, too? Hypnosis for problems getting to sleep, getting back to sleep & nighttime anxiety, worry & stress. For getting past nagging thoughts, urges, worries, discomfors and such and for getting a good night's sleep and a rejuvenating rest. read and listen to an excerpt more info & purchase discounts for multiple purchases relax... relax Hypnosis for relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For those who have difficulty relaxing -- especially those who have a history of reacting with anxiousness to attempts to relax. Especially helpful for survivors of trauma experiences and/or soldiers facing combat experiences and their aftermath. Fosters optimal rejuvenative relaxation and alert relaxation skills. read and listen to an excerpt more info & purchase discounts for multiple purchases two voices to imagine Hypnosis for problems with self control, urges, compulsions, obsessions & bad habits (i.e., hair pulling, tearfulness, anger, enuresis, encopresis, sleeplessness, finger-nail biting, smoking, etc.). Focuses on imagining and accessing inner, usually unconscious, controls. read and listen to an excerpt more info & purchase discounts for multiple purchases |
procrastinate tomorrow Hypnosis for the "procrastinationally" challenged -- individuals who find themselves struggling with a tendency to procrastinate and the stresses and losses procrastination can cause. Hypnotically presented, compellingly logical suggestions that reduce procrastinating tendencies (side-tracking, forgetting and rationalizing). Fosters the listener's ability to "just do it" when faced with a project or task. read and listen to an excerpt more info & purchase discounts for multiple purchases self to self partnering on CD and tape cassette Hypnotically presented, compellingly logical suggestions for establishing and fostering the best possible relationship with one's self. A hypnotic fine-tuning of how one reacts and relates with one's self when dealing with the challenges, struggles and frustrations of life. A hypnotic aid especially important to anyone working on self-improvement, stress management, struggle, loss, challenge or change. Especially important to the "self-esteem-ally" challenged who may at times struggle with feelings of self loathing or a tendency to engage in self-sabotage and/or self-directed anger. Focuses on practical attitudes and perspectives on dealing with one's self for maximum, optimal practical, positive productivity and patience. [This hypnosis recording is a very important, practical hypnotic self-help aid all by itself, AND, because it is focused on optimizing the listener's attitudes about self, change, fears, past failures and growth, listening to it in tandem with any other Head-Cleaners hypnosis recording (e.g., listening to Self one day, the other recording the next) will increase the effectiveness of the other recording.] read and listen to an excerpt more info & purchase discounts for multiple purchases now to quit smoking, too Practical hypnotic help for quitting the habit of smoking & effective, empowering help to preventing relapse. Focuses on reducing nagging thoughts, urges, jitters, grumpiness, distracted thoughts, yearnings & by fostering motivation & self-control. read and listen to an excerpt more info & purchase discounts for multiple purchases practical, optimal eating, too Hypnosis for optimal, practical eating control & difficulties with weight loss, dieting, binging & bulimic & anorexic tendencies. Focuses on increased motivation, confidence and self-discipline in establishing and maintaining optimally healthy habits, behaviors and attitudes. read and listen to an excerpt more info & purchase discounts for multiple purchases to diet down right Hypnosis for increased motivation, self-discipline, diet acceptance, diet adherence and sustained positive eating behavior change. For increased self-esteem and reduction of hunger feelings, nagging thoughts and yearnings. read and listen to an excerpt more info & purchase discounts for multiple purchases anti-anger attitude on CD and tape cassette Hypnosis for individuals who want to have better self control over anger and more choices in how they react and in how they let others see or experience them reacting. Hypnotically fosters the development of mental strategies for avoiding or controlling and restraining anger, irritability and rage. Hypnosis intended to increase the ability to consciously process issues and make decisions without reacting with anger. Intended to promote skills helpful in reducing the frequency, quickness and intensity of anger responses and helpful in increasing the ability to achieve and sustain a calm and confident manner when handling frustrations and other hassles. Helps foster the ability to change perspectives on problems in order to see them as challenges rather than punishments or unfairnesses. read and listen to an excerpt more info & purchase | ||||
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Multiple hypnosis tapes priced less in combinations.    
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other web-available tapes and CD's Tapes and CD's for self-control, self- helping & self-enhancing by other experts |
shrink rap articles Brief and lengthy self-help and life-strategy info articles. Helpful information on dealing with a variety of habit problems. Information on why habits are difficult to break and why many people resist change. | ||||
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tapes purchased by check via snail mail | |||||
